Strength Intervals
- When
- , 9:00 am – 10:00 am
- Where
-
Daphne Senior Center > Fitness Room - 2605 Highway 98
2605 Highway
Daphne, 36526
Baldwin County - Listed by
- City of Daphne
Instructor is Stephanie Kuhlmann. Must be a Daphne Senior Center member. This class will include exercises utilizing light to moderate dumbbells, mini bands & body weight to improve overall strength. The goal is to improve overall strength and joint stability along with some flexibility. https://daphneal.com/calendar.aspx?EID=19642
Community event in Daphne, Baldwin County, AL 36526.
Other dates for this event
This event runs 16 times, through Thursday 26 November.
Details are supplied by the organiser or venue and can change. Confirm with the organiser before travelling. Report a problem with this listing.
